Holistic Nutrition
5 years ago I discovered my passion for good nutrition, after countless diets and attacks on my body, I decided to love and honor it from the inside out.
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As a Fitness Nutritionist, and current Ayurvedic Nutrition student, I found in eating consent medicine for absolutely everything.
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Not only on a physical level, you feel better, your emotions, allergies, feelings, intolerances, your health begins to change.
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I have had the honor of helping many people over the years, and I can help you too.
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- Lilac
Personalized Nutrition
Alimentación según TU tipo de cuerpo físico, energético y emocional
2 tsp.
Canela
2 tsp.
Aceite
1 cup
Harina
3 cups
Arandanos
2 tsp.
Sal Marina
1½ cups
Ghee
3 cups
Avena molida
Nutritional Counseling
Assessment with anthropometry to know% of fat,% of muscle mass, and body mass index. (through photographic images if you do not live in Barranquilla, Colombia)
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Study and analysis of your particular case.
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Detailed report of the analysis carried out and the program to follow to meet your objectives.
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Healthy shopping guide.
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Guide of supplements according to your specific objective.
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Fit Tips.
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Healthy menus and recipes.
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Monthly monitoring and evaluation of the objectives.
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During the advisory time I am available every day to answer all your concerns and questions.
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Value of the advisory: $ 150,000 COP
Testimonials
“We regained confidence, self-love, the best thing was to do it together. "
