Holistic Nutrition
10 years ago I discovered my passion for good nutrition, after countless diets and attacks on my body, I decided to love and honor it from the inside out.
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As a Fitness Nutritionist, and current Ayurveda Nutrition student, I found mindful eating the medicine for absolutely everything.
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Not only on a physical level, you feel better, your emotions, allergies, feelings, intolerances, your health begins to change.
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I have had the honor of helping many people over the years, and I can help you too.
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- Lilac
Personalized nutrition
Food according to your physical, energetic and emotional body type.
Nutritional Counseling
Assessment with anthropometry to know% of fat,% of muscle mass, and body mass index. (through photographic images if you do not live in Barranquilla, Colombia)
Study and analysis of your particular case.
Detailed report of the analysis carried out and the program to follow to meet your objectives.
Healthy shopping guide.
Guide of supplements according to your specific objective.
Fit Tips.
Healthy menus and recipes.
Monthly monitoring and evaluation of the objectives.
During the advisory time I am available every day to answer all your concerns and questions.
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Value of the advisory: $ 150,000 COP
