Virtual Master
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Yoga, Prana and Life Mastery
Akasha School of Yoga
Yoga means union. Union in body, mind, and soul. Union with the interior and exterior. Yoga practice is a transformative experience. My rebirth occurred on a yoga mat a few years ago, when thanks to this practice I was able to start my way inward. Yoga is the practice of self-knowledge, of acceptance; it is about discovering the truth of who you are through a journey of love, healing and union.
After several years of study and practice, today I share with you my biggest dream; Raise the vibration of humanity through this 200-hour yoga teacher certification endorsed internationally by the Yoga Alliance.
The certification includes a supplemental energy course. You will learn to achieve physical, emotional and spiritual energy balance using the ancient Reiki healing technique. Through this practice you can connect with your Higher Self to eliminate thought patterns, limiting beliefs, among others that will allow you to release fears, giving way to healing.
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This certification is for anyone who wants to start their journey to the interior. If you want to learn, deepen or teach, this certification is for you. It is suitable for all levels. Beginners welcome.
Hatha -Vinyasa Flow
Vinyasa is a Sanskrit term that means synchronization of movement over breath. It is entering a meditative state in motion.
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The practice of vinyasa is based on the movement of inhalation and exhalation. Opposite forces of ascent and descent, activation and relaxation, expansion and contraction. With practice, the mind finds calm through conscious observation of the emergence of opposing forces. Vinyasa teaches us that practice is like life.
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In vinyasa practice, the body and the breath are the vehicle and the tool for accessing deeper states of self-knowledge and consciousness. Physical practice helps to purify the body, create lightness and avoid stagnation, both physical and mental, thus helping us to acquire a clear and deep internal and external vision.
Virtual Certification
Start at your time
In the comfort of your home, at times that suit you best, you can take this certification virtually.
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We will record the classes especially for you, so you can play them back whenever you want.
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The course lasts 200 hours. You can start when you want. You will have all of 2021 to finish your 200-hour master's degree.
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By registering you have direct access to our online platform, where you will start your theoretical and practical training through videos, presentations, audios, documents, and texts.
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We will schedule daily personalized sessions according to your schedule via zoom to accompany your study and practice.
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Once you have finished the course, you will be able to register with the Yoga Alliance and start your career as a yoga teacher and share your knowledge with others.
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You will have continuous advice from the instructors during and after the course is finished.
It includes
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-Daily yoga classes.
-Daily meditation classes.
-Pre-recorded classes so you can play them whenever you want.
-Live sessions according to schedule.
-Calls scheduled by Zoom.
-Texts, books and manual of the digital course.
-Certification endorsed by the Yoga Alliance
-Reiki and Energy Certification
-Undefined advice from the
teachers after the end of
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Contents
-The 8 branches of yoga
-History and philosophy of yoga
-The science of yoga
-Types of yoga
-Principles of practice
-Meditation
-Asanas (postures)
-Alignment principles
-Breathing techniques: Pranayamas
-Energy closures: Bhandas
-Mantras
-Mudras
-Kleshas - Koshas
-Shatkriyas and Gunas
-Energy system in the body: A journey through the chakras
-Anatomy
-Advaita Vedanta: Philosophy of Knowledge
-Yoga Sutras
-The Bhagavad Gita
-Class sequencing
-Practice: How to teach
-Yoga Nidra
-Yoga as a profession
-Marketing for yogis
-Reiki and crystals
The teachers
Lila Lorduy
Lead teacher and Reiki Master
Certified EYRT 200 and RYT500 and YACEP instructor by the Yoga Alliance, Lila is a therapist, nutritionist, lecturer, speaker and
holistic topic coach
related to nutrition, meditation, yoga practice, Master Reiki, Akashic Records, and spiritual connection. Lila started her way through the practice in Colombia where she did 2 master's degrees in Vinyasa Yoga. His third master's degree was in Thailand, with master disciples from Osho, BKS Iyengar and Pattabhi Jois. Lila has conducted courses, certifications, and workshops in Colombia, Thailand, Estonia, and Spain.
Pablo Bustillo
Professor of Philosophy and Meditation
Pablo is a Yoga Alliance RYT-200 Certified Yoga Teacher, Certified Yoga Nidra Facilitator, and Reiki Master.
Pablo has spent many years living in China and has traveled extensively in Latin America, Europe and Southeast Asia, integrating different cultures and philosophies related to yoga, meditation and Indian philosophy. His passion for philosophy has led him to give workshops in different places in Asia and Europe.
Our students
Andrea Roa
I did it for my personal growth, and it was amazing how Pablo and Lila really show you what the real Philosophy of Yoga is beyond asanas. Recommended to anyone who wants to start or deepen this philosophy of life.
Angela Capote
It was the best decision I could make, I found a new way of seeing myself and everything around me. 100% recommended. Take Yoga out of the Mat.
Karen cabarcas
You must experience it yourself. It is a rebirth. An experience that every human being should experience. Akasha Yoga School 100% recommended.
The value
Suggested hours
07.00 - 08:00 Meditation techniques (Theory and practice)
08.00 - 9:30 Physical Practice Yoga
11: 00- 1:00 Yoga philosophy / anatomy / marketing, etc.
04: 00- 5: 30m Asana Lab (Teaching methodology)
To keep in mind:
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This course is for everyone. Not just those who want to become certified as yoga instructors. It is a mastery for the soul.
You will receive your certification endorsed by the Yoga Alliance once you finish the course and you have completed your final written and practical exam. Classes and manuals are in English. The exams and classes that you will present can be done in Spanish or English.
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You must attend 80% of the classes.
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Further reading
The heart of yoga - Desikachar
Body of the East, Mind of the West - Anodea Judith
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You must acquire for the course the books:
Yoga Sutras of Patanjali
Bhagavad Gita
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You can cancel with a credit card, debit card and / or Pay pal. Additionally, the costs of bank transfers will be charged.
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