Kohphangan, Thailand
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Master in Yoga and Energy
Om & Flow
Yoga means union. Union in body, mind, and soul. Union with the interior and exterior. Yoga practice is a transformative experience. My rebirth occurred on a yoga mat a few years ago, when thanks to this practice I was able to start my way inward. Yoga is the practice of self-knowledge, of acceptance; it is about discovering the truth of who you are through a journey of love, healing and union.
After several years of study and practice, today I share with you my biggest dream; Raise the vibration of humanity through this 200-hour yoga teacher certification endorsed internationally by the Yoga Alliance.
The certification includes a supplemental energy course. You will learn to achieve physical, emotional and spiritual energy balance using the ancient Reiki healing technique. Through this practice you can connect with your Higher Self to eliminate thought patterns, limiting beliefs, among others that will allow you to release fears, giving way to healing.
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This certification is for anyone who wants to start their journey to the interior. If you want to learn, deepen or teach, this certification is for you. It is suitable for all levels. Beginners welcome.
Hatha -Vinyasa Flow
Vinyasa is a Sanskrit term that means synchronization of movement over breath. It is entering a meditative state in motion.
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The term Vinyasa appears in a text, now defunct, called Yoga Korunta, attributed to the sage Vamana Rishi. This text was the basis of the teachings that Krishnamacharya, the father of current yoga as we know it, received for seven years from his guru Ramamohan Bramachari and that later Krishnamacharya himself taught his disciples (BKS Iyengar and Sri K Pattabhi Jois among others). This text taught vigorous hatha yoga (physical yoga) based on vinyasas, bandhas (energy closures) and drishtis (gaze).
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The practice of vinyasa is based on the movement of inhalation and exhalation. Opposite forces of ascent and descent, activation and relaxation, expansion and contraction. With practice, the mind finds calm through conscious observation of the emergence of opposing forces. Vinyasa teaches us that practice is like life.
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In vinyasa practice, the body and the breath are the vehicle and the tool for accessing deeper states of self-knowledge and consciousness. Physical practice helps to purify the body, create lightness and avoid stagnation, both physical and mental, thus helping us to acquire a clear and deep internal and external vision.
Certification in Koh phangan
Thailand
May 9-31 2020
Koh Phangan is located in the Gulf of Thailand, between Koh Samui and Koh Tao, being one of the most distinguished destinations in the Thai geography.
It is the fifth largest island in Thailand and is lined with some of the most beautiful beaches in the country, many of which still retain their wild appearance. It has a small and charming capital, Thong Sala, preserves practically virgin natural corners, in which the jungle and tropical vegetation predominate, and celebrates yoga and meditation parties and festivals.
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Koh Phangan has a tropical climate, with high humidity levels and pleasant annual temperatures, ranging between 24 ° C and 32 ° C.
Koh Phangan is the cradle of spiritual life, it has Buddhist temples, national parks, and a unique vibration, which allows us to discover, learn, connect.
Our certification will be carried out in a magical place called Pranayama Garden, a magnificent place where nature, books and study areas allow you to immerse yourself in this adventure.
It includes
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-23 days, 22 nights
-Vegetarian-vegan lunch.
-Lodging in a shared room or
private.
-Roundtrip transportation from Thong Sala
-Snacks, tea, and drinking water.
-Physical and digital material
-Certification endorsed by the Yoga Alliance
-Reiki and Energy Certification
-Media Kit: Photos and videos of the course for you to start your career as a yoga teacher.
-Undefined advice from the
teachers after the end of
course.
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It's not included
-Airline tickets
-Travel insurance
-Health insurance
-Visa cost
-Additional hotel reservations (if you arrive before or after the stipulated date)
-Additional excursions (for example, kitesurfing, diving, bike rental, etc.)
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Contents
-The 8 branches of yoga
-History and philosophy of yoga
-The science of yoga
-Types of yoga
-Principles of practice
-Meditation
-Asanas (postures)
-Alignment principles
-Breathing techniques: Pranayamas
-Energy closures: Bhandas
-Mantras
-Mudras
-Kleshas - Koshas
-Shatkriyas and Gunas
-Energy system in the body: A journey through the chakras
-Anatomy
-Advaita Vedanta: Philosophy of Knowledge
-Yoga Sutras
-The Bhagavad Gita
-Class sequencing
-Practice: How to teach
-Yoga Nidra
-Yoga as a profession
-Marketing for yogis
-Reiki and crystals
The teachers
Lila Lorduy
Lead teacher and Reiki Master
An EYRT 200 and RYT500 certified instructor by the Yoga Alliance, Lila is a therapist, nutritionist, lecturer, speaker and
holistic topic coach
related to nutrition, meditation, yoga practice, Master Reiki, Akashic Records, and spiritual connection. Lila started her way through the practice in Colombia where she did 2 master's degrees in Vinyasa Yoga. His third master's degree was in Thailand, with master disciples from Osho, BKS Iyengar and Pattabhi Jois. Lila has conducted courses, certifications, and workshops in Colombia, Thailand, Estonia, and Spain.
Pablo Bustillo
Professor of Philosophy and Meditation
Pablo is a Yoga Alliance RYT-200 Certified Yoga Teacher, Certified Yoga Nidra Facilitator, and Reiki Master.
Pablo has spent many years living in China and has traveled extensively in Latin America, Europe and Southeast Asia, integrating different cultures and philosophies related to yoga, meditation and Indian philosophy. His passion for philosophy has led him to give workshops in different places in Asia and Europe.
Schedule
07.00 - 08.00 Meditation techniques (Theory and practice)
08.00 - 10.45 Study and practice of yoga
10.30 - 11.30 Brunch
11.30 - 14.00 Yoga philosophy / anatomy / marketing, etc.
14:00 - 16:00 Free time and study
16:00 - 18:45 Asana Lab (Teaching methodology)
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During the course of the day, we will have two breaks between classes so you can relax and unwind on the beach, rent a bike and discover the island, take a nap or discover the many healthy restaurants around the Shala.
The values
To keep in mind:
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This course is for everyone. Not just those who want to become certified as yoga instructors. It is a mastery for the soul.
You will receive your certification endorsed by the Yoga Alliance once you finish the course and you have completed your final written and practical exam.
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You must attend 80% of the classes.
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You must read before starting the course:
The heart of yoga - Desikachar
Body of the East, Mind of the West - Anodea Judith
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You must acquire the book for the course:
Yoga Sutras of Patanjali
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You can reserve your space with 40% of the total of the course.
You can cancel with a credit card, debit card and / or Pay pal. Additionally, the costs of bank transfers will be charged.
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